When you are not getting on with your partner, or a person you care about, things can feel quite difficult and challenging. You both may have a similar view on the nature of the difficulties, or you might have very different ideas.
Whatever the situation, therapy offers a safe space where each of you can be heard and problems unpacked. This can lead to a deeper and more meaningful relationship.
Relationship/couples therapy is available to people of all gender identifications and sexual orientations, and is accepting of difference and relationships that fall outside the traditional categories.
These are some of the reasons why people might come to relationship/couples therapy:
- sex and intimacy
- increasing self-awareness
- relationship confidence
- reducing jealousy
- managing stress
- better communication
- better understanding of the other's feelings
- parenting challenges
- family stability
- emotional well-being